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If you have any more questions, feel free to contact us using the button below!

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How does The Fit & Wellness Hub work?

It’s easy. We've gathered Personal Trainers, Coaches and Elite Athletes from all over the world, and asked them to upload their best workouts, of various styles, to our platform.
As a valued member of the team, you have full access, and you can then do ANY of those workouts at ANY time on ANY device. Everything from 5-minute desk stretches to full Cardio or Strength workouts, Yoga and Pilates, Boxing, HIIT, Dance, Balance and Flexibility, and much more!

What devices can I watch on?

You can use any internet connected device at all, from an internet TV to Desktop, Laptop, Tablet or Mobile (Android or iOS).

Who are your Trainers?

Our Trainers come from all over the world, and from all walks of life. The Fit & Wellness Hub gives Personal Trainers, Coaches and Elite Athletes a platform to share their workouts with the world, you’ll find them all on the Trainers page.

We have Celebrity Trainers, World-Class Elite Athletes and Coaches, as well as those Trainers better known as ‘Influencers’.

Many of our Trainers are just that great PT from the gym up the road from you, that only the locals know about.

And we're growing fast, welcoming new Trainers every week. Our variety of workouts from world-class Trainers everywhere will only increase– it’s a boredom free workout space!

How do I find a Session?

The best place to start is the Sessions page, where you can search the entire library for any workout by type, trainer, duration, level, or any other keyword you like.

Just select your preferred options in the left hand menu, or type anything in the search box, and our bot will search the library for you in real-time. You can always find the workout you want.

Can I save a Favourite and do it again?

Absolutely. Just click on the love-heart to save a Trainer or Session to your favourites. Then you can recall them from your Account section, and do them as many times as you want.

Do I need any equipment?

Sometimes you do, sometimes you don't - it depends entirely on the workout you've chosen. You can see the equipment required for each workout, and it's rarely more than a pair of dumbbells or bands. And there are literally hundreds of workouts with no equipment needed at all.

With over 1000 workouts from core workouts at home to strength classes, there'll be a class that meets your equipment needs!

Can I download a session to do offline later?

No. All sessions are streamed to your device, you cannot download.

Is there music on your workouts?

No, almost all of our workouts contain no music - it's just you being coached through a full session by the Trainer.

Some of our Trainers do use approved music, but most don't. If you did want to listen to music, feel free to do so with Spotify or any other music source. That way you can choose what YOU want to listen to.

Is there a quality standard?

Yes. Every uploaded session has been vetted and approved, so certain standards are always met.

Be aware that every session you watch will be different, because all our Trainers are different. But we always guarantee a certain quality of video, audio and lighting. Not every session is for every member, we're all looking for different things when it comes to our health and fitness.

You alone can judge the merits of each workout, and if you don’t like the style (or whatever) of a particular Trainer, you’ve got plenty of others to choose from!

How do I find my Account Details?

You'll see all your account details, password, favourites and past sessions in your member dashboard. Just click on the icon next to your login name at the top right of every page.

Can I change my Password?

Absolutely. Just go to your Account Details in the top rightcorner, and you can reset your password at any time.